Posts

Showing posts with the label positive

Life ‘persona’ acceptance.

Image
Life ‘persona’ acceptance. After receiving some excellent counselling with Pete , it has helped me massively realise some of my ‘framework personality’; whatever the hell that is (I made it up), just sounded like a fitting’ish thing! Well, adding to that ( above ) mud paragraph ( as clear as... ), I’ll share a social media status update, from the day following recent a recent session with Pete: Facebook status 04/02/21:        ”Maybe this counselling is starting to have notable positive effects on me. Could be the red wine last night; it'd been a while! Honest! Acceptance, and possibly an/my identity finally found, I think. Before any judgement.... Introvert. A type of an introvert. Makes so much sense to me. People have described me as 'quiet' in certain places & situations, which internally I refuted. I am not that bloody quiet, I know. Therewith lies the 'however'. More to follow when I find the volume controls!” I have always bee...

Hippotherapy

Image
Hippotherapy? Having visited my ex last year, the surprise I was promised was not expected! At all. Something I’d NEVER done... Horse riding! [“ Hippotherapy ”?! YES!] She has done more than a bit of said activity in her earlier life, me though, none. Ever. So, to have an arranged session with a trusted instructor type who is mindful of helping those with challenges – MS in my case, her too but she has experience – I was excitedly nervous / nervously excited! The day arrived. It was initially quite funny getting the correct and fitting helmet and back protector on; we got it after a while. Then to the arena! We were introduced to our respective horses – Jack for me as he is better with ‘newbies’; Whisky for her as she (horse) isn’t quite so tame , but! – and we received good relevant chat before anything else. To mount. Hmmm. I was presented with a stepping block ladder to assist me with the ‘manoeuvre’ and helped get my foot into the stirrup and pushed up a bit. Succ...

Coronavirus realisations? Its a positive!

Image
Coronavirus realisations? This is fun isn’t it? Hopefully I am not going to repeat my previous Coronavirus blog [ there! ], but sure there will be overlaps! What realisations am I on about then? This / these struck me very recently. The staying indoors more as we are supposed to – previously explained! – giving me more ' boring me time ’, giving positives? I am doing what I can the best for my physical and mental health, under ONE set of rules. MINE. I haven’t got to be anywhere at a certain time, do anything specifically, rest not-guiltily… Aye, sounds like they all go directly against the set of government COVID rules; but it doesn’t. Let me explain a bit. The statement that was said was to stay indoors , and remains overlying advice. So, I am ‘adhering’ mostly to this straight away. Fun? Well actually! For example, when I have the/some permitting energy I may attempt to do: Some kind of morning fitness – MS friendly YouTube mixture; like P...