Come on!

Positive Affirmations ACE The weeks are flying by. (“PositiveAffirmation”; “PA”) PA4 already. Sign of good times? Within reason! Finding a few good things is beneficial! I wonder what you may be thinking of these positive affirmations. They fit with something that was recently put to me during counselling. ACE . I’m no counsellor or psychologist yet I can relate to this ‘ACE’. Achievement , Closeness , Enjoyment . So, for me (my blog obviously) this model makes sense. With that, parts of meditation too (see below), and exercise! Knowing what I had in mind as to what I wanted , I had hopeful achievements planned. 1. Chillifest-ne Being the chilli-lover that I am, ok maybe it is an addiction (the chemical compound of capsaicin that causes the burn; triggers endorphins in the brain(!?)) of sorts, when “ North East Chilli Festival ” began a few years ago, I simply HAD to go. I have been all but 1 since. Knowing that being out of super-hot chilli sauce… ...

Super-Speedy Beef Stroganoff And for my 2 nd savoury….! Firstly  (and secondly – 2 different meals here!) , I’m not following the book exactly page-by-page, due to having possibly done them before and/or just don’t fancy doing them. So, I skipped a page. Shocking I know, to a Stroganoff instead of a creamy saucy chicken (ooh-err chick!). Chicken followed next recipe meal chicken? No, to beef!  It seems like I have done this (meal) before due to the mark or two on the page, that serves as a good sign to I have  already  made it at some time. Book p ersonalised.  However, changes were of course made, notably the exchange of fillet steak for a cheaper cut, as the picture may well show. Another “1-pot?!" So be it! It is amazing what can be done without the use of umpteen/several/many different items from your cookware (and easier, with reason , in truth). Well that’s my view on it; at the moment! INGREDIENTS (Serves 1) ·  ...