Positive Affirmations ACE
Positive Affirmations ACE The weeks are flying by. (“PositiveAffirmation”; “PA”) PA4 already. Sign of good times? Within reason! Finding a few good things is beneficial! I wonder what you may be thinking of these positive affirmations. They fit with something that was recently put to me during counselling. ACE . I’m no counsellor or psychologist yet I can relate to this ‘ACE’. Achievement , Closeness , Enjoyment . So, for me (my blog obviously) this model makes sense. With that, parts of meditation too (see below), and exercise! Knowing what I had in mind as to what I wanted , I had hopeful achievements planned. 1. Chillifest-ne Being the chilli-lover that I am, ok maybe it is an addiction (the chemical compound of capsaicin that causes the burn; triggers endorphins in the brain(!?)) of sorts, when “ North East Chilli Festival ” began a few years ago, I simply HAD to go. I have been all but 1 since. Knowing that being out of super-hot chilli sauce… ...