MS
Diet and exercise As I have an interest in both diet and exercise, this was a no-brainer as a first choice; I live and love both! Diet: Tracey Harrison was the presenter (a stand in, due to a sad bereavement) for the diet element – not ignoring exercise links it must be added; Manolis Sfakianakis to do / did the exercise part after Tracey. Tracey brought a lot of energy with her interacting well with us all giving brilliant ‘diet data’ and how they relate, or can relate, to MS and other conditions using the presentation superbly. I scribbled down: · ‘ Diet : Conflicting views’ o in that there are SO many different ideas as to what is good for what and when; right and wrong; should shouldn’t; amounts; tried tested… I was listening, enjoying and focused best I could; so I have (of course) forgotten a bit! o Offers a sense of control § it’s your diet...