Come on!

Positive Affirmations Come On! Week 2; in a Big Brother style (only ever wasted my time with 1 series of that crap). Quite clearly the bar was set at a high level in week 1 . Not here to compare achievements; what will be will be. What was: 1. Exercise and massage. Happily starting again with the same first being exercise, this time with the direct follow-up of a therapy in the form of a massage. Confused? I attend an amazing charity - Multiple SclerosisResearch and Relief Fund ( @MSRRFCharity ) and have done for years. The service provision obviously for those with of affected by MS is undoubtably of the highest order and I’m thankful to be a part of it – volunteer there too (giving something back) – very rewarding. Professional physical trainers qualified to help with MS works wonders, especially now that exercise has been accepted as arguably the best treatment for us MSers. I believe that; Tysabri aside! A massage aft...