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Great North Run 2016

August 15, 2016

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Depends!: Great North Run 2016: "I’m raising funds for the #MS society in a show of support for my good friend Roger who was diagnosed with MS back in 2001. Roger ...

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Staggering
I know that I have not ‘produced’ any writing for a while, not without reason; different stories there. Anyway 7 months is long enough.
A 7-month hike, err, obviously; not. Hike. Something I can say never did to my memory, without doubt not in the last many years. Why? If you don’t know why, it’s because I have never been a walker, let alone a hiker and now living with MS for over half my life has changed a lot of life.
In this case, I’m bouncing (ha) off the word “hike” into the more common word and activity “walk”.
Let me explain a bit.
In a nutshell, if you didn’t know; I may have been living with Multiple Sclerosis – MS – for over half my life now. It wasn’t ‘formally’ diagnosed until I was a tender, ahem, 23 but it was spied (by a great friend and now qualified neuro-doctor) initially in 1997/8 – I was then not 23.
Now, some moons later, and having gone through the denial process that comes post-diagnosis e t c (more stuff elsewhere on the site about that), I am a shit-load …

F1 Aerodynamics in Schools

Being a STEM Ambassador, I keep check with what STEM enrichment activities are planned that I feel I could support with my experience. I saw an “F1 Aerodynamics” related request and it tickled my buds somewhat! So I vested my interest via the formal portal/method to/with STEM and this was responded to.
What was the challenge? It is a global competition given as per:
“The Competition - What's It All About? You are a Formula One™ team commissioned to design, construct and race the fastest Formula One Car of the Future, powered by compressed air cylinders.”
The first of the activities was in a middle school in Whitley Bay, to simply share my experience (having been an Aerodynamicist) with the Year 8 kids taking part in the F1 challenge. I enjoyed helping them with what they were doing at that part of their challenge.

Wow. I would have loved to have had that opportunity at that age. Unbelievable! Showing my age, a bit?! (my middle school had a BBC!)

F1 in Schools is the only global multi-d…

Positive Affirmations ACE

Positive Affirmations ACE
The weeks are flying by. (“PositiveAffirmation”; “PA”) PA4 already. Sign of good times? Within reason! Finding a few good things is beneficial!

I wonder what you may be thinking of these positive affirmations. They fit with something that was recently put to me during counselling. ACE. I’m no counsellor or psychologist yet I can relate to this ‘ACE’.
Achievement, Closeness, Enjoyment. So, for me (my blog obviously) this model makes sense. With that, parts of meditation too (see below), and exercise!
Knowing what I had in mind as to what I wanted, I had hopeful achievements planned.

1. Chillifest-ne
Being the chilli-lover that I am, ok maybe it is an addiction (the chemical compound of capsaicin that causes the burn; triggers endorphins in the brain(!?)) of sorts, when “North East Chilli Festival” began a few years ago, I simply HAD to go. I have been all but 1 since. Knowing that being out of super-hot chilli sauce… again I had to go. So I did!

As a man, I had a sho…

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